YOUTH PERSONAL TRAINING

Get your child up and moving with Personal Training designed specifically
for youth ages 10-15!

Improve motor skills, coordination, and spatial awareness
Improve self-image and self-confidence
Lower risk for developing chronic health conditions
Improve ability to meet demands of daily activities
Reduce anxiety, depression, and tension
Improve physical-performance test scores
Introduce and improve sports skills
Reinforce interpersonal skills and socially acceptable behavior
Develop a positive "Exercise for Life" attitude
For more information about setting up appointments for Personal Training
contact Kathy Sisler, Health/Member Service Director at 684-6571 x26

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BULLDAWG ROOM

Challenge the climbing wall, play a game of pool or foosball.  This is a great place for the entire family to come and play.  Open to all ages.

Hours:   OPEN 7 DAYS A WEEK. CALL FOR OPEN HOURS

FREE TO MEMBERS AND GUESTS!

 

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