| Dances |

YOUTH PERSONAL TRAINING

Get your child up and moving with Personal Training designed specifically
for youth ages 10-15!

Improve motor skills, coordination, and spatial awareness
Improve self-image and self-confidence
Lower risk for developing chronic health conditions
Improve ability to meet demands of daily activities
Reduce anxiety, depression, and tension
Improve physical-performance test scores
Introduce and improve sports skills
Reinforce interpersonal skills and socially acceptable behavior
Develop a positive "Exercise for Life" attitude
For more information about setting up appointments for Personal Training
contact Becky Garetson, Health and Fitness Director.

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OTTUMWA YMCA TEEN NIGHTS

Come and enjoy a fun and safe evening meeting new friends or hanging out with old ones. The CDC will be open for friendly games of pool, basketball or challenge your friends to the 20ft climbing tower. Dances are held once a month until summer, then we will have a break until September. DRESS CODE WILL BE ENFORCED!

YMCA Member:              $3.00
Program Participant:    $5.00

Grade/Times:   4th- 5th - 5:15-7:15pm
                            6th-8th  - 7:30-9:30pm

  Dates: TBD

Character Development Center

Challenge the climbing wall, play a game of pool or foosball.  This is a great place for the entire family to come and play.  Open to all ages.

Hours:   Monday-Friday     3:30-8:00pm      

                Saturday              11:00am - 5:00pm

                Sunday                 1:00-3:00pm

FREE TO MEMBERS AND GUESTS!

 

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